Wellness Talk: Tai Chi for Fall Prevention
Join us for an engaging presentation on fall prevention featuring an interactive Tai Chi session by Jennifer Stahl, PT, DPT, CEEAA, Area Director with Powerback Rehabilitation.
Tai Chi is a gentle, low-impact exercise that improves balance, coordination, strength, and flexibility, helping reduce the risk of falls while enhancing body awareness and confidence in everyday movement. This session will include 30 minutes of seated Tai Chi exercises followed by a 30-minute fall prevention talk, where attendees will learn practical strategies and simple techniques to support safer, more independent mobility.
For questions, please email Kayla Hulbert, Outreach & Events Coordinator, at KHulbert@Kensingtonsl.com.
In partnership with:
- Sub-Headline With Jennifer Stahl, PT, DPT, CEEAA, Powerback Rehab
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Speaker
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Jennifer Stahl, DPT, GCSLearn MoreJennifer Stahl, DPT, GCS, is the Area Director for Powerback Rehabilitation, serving the greater Washington, D.C. region. With extensive experience in geriatric rehabilitation, she is dedicated to helping older adults maintain mobility, independence, and quality of life. Jennifer earned her Doctor of Physical Therapy degree from Ohio University and is a board-certified Geriatric Clinical Specialist. She also holds certifications in LSVT BIG and PWR! (Parkinson Wellness Recovery), specializing in evidence-based therapies that support individuals living with Parkinson’s disease. In addition, Jennifer is a certified trainer for the Matter of Balance and Stay Active and Independent for Life (SAIL) programs, helping older adults reduce fall risk and stay active with confidence.