Wellness Talk: Tai Chi for Fall Prevention

Join us for an engaging presentation on fall prevention featuring an interactive Tai Chi session by Jennifer Stahl, PT, DPT, CEEAA, Area Director with Powerback Rehabilitation.  

Tai Chi is a gentle, low-impact exercise that improves balance, coordination, strength, and flexibility, helping reduce the risk of falls while enhancing body awareness and confidence in everyday movement. This session will include 30 minutes of seated Tai Chi exercises followed by a 30-minute fall prevention talk, where attendees will learn practical strategies and simple techniques to support safer, more independent mobility.

Meet Our Speaker

Jennifer Stahl, PT, DPT, CEEAA, serves as the Area Director with Powerback Rehabilitation. She earned her Doctor of Physical Therapy degree from Ohio University in 2009 and has dedicated the past 15 years to working exclusively with the geriatric population. Dr. Stahl has developed a particular clinical focus on Parkinson’s disease and fall prevention, holding certifications in LSVT BIG and PWR! (Parkinson Wellness Recovery) and is also a certified trainer for Matter of Balance and SAIL (Stay Active and Independent for Life), both evidence-based fall prevention programs. Within the Powerback organization, she has been recognized as a Master Clinician in Geriatrics and remains actively involved in mentoring by providing clinical instruction to students and serving as a physical therapy mentor to colleagues. Outside of her professional work, Dr. Stahl enjoys hiking with her husband, their young son, and their German Shepherd, traveling across the United States to visit friends and family, and cheering on Ohio State football.