For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our soul and provide us the tools to help us successfully navigate our caregiver personal wellness.
This week’s theme is “Mindfulness, Meaning, and Peace at the Speed of Life – Decrease Stress and Increase Longevity”.
Join us every Wednesday, 6:30 pm – 7:15pm EST/3:30 pm – 4:15 pm PST