Resolutions for a Healthier You: Brain Health Tips – With VHC
Thursday, January 23rd 4pm-5pm. RSVP HERE!


Cultivating SoulFULLness with Dr. James Rouse – Week 6

For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our soul and provide us the tools to help us successfully navigate our caregiver personal wellness. This week’s theme is “A Day in the Life of the Best Version of You…Everyday Be Your Best Self.”