Join Our Caregiver Masterclass Part I: The Empowered Caregiver.
Build a Foundation for Compassionate, Sustainable Caregiving.
Thursday, July 10th at 5pm6pm. On-Site. RSVP Here!

Take 30 For You! - Breathe, Move, Relax with Kathryn

01oct2:00 pm2:30 pmTake 30 For You! - Breathe, Move, Relax with KathrynEvery Thursday at 2pm EDT

Event Details

Take 30 For You!
Every Thursday at 2pm

The Kensington has teamed up with Body Dynamics, Inc. to offer six-weeks of lessons, teaching you how to incorporate movement into your day to boost productivity and health.

The following virtual classes will be offered:

9/24 Tai Chi with Jen
10/1 Breathe, Move, Relax with Kathryn
10/8 Balance with Barbara
10/15 Pilates with Ashley
10/29 Functional Movement with Lisa
11/5 Recharge in 20 with Jorge

Please email Kitty Janney to register at kjanney@kensingtonsl.com

Time

October 1, 2020 2:00 pm - 2:30 pm(GMT+00:00)

Location

Virtual Zoom Event

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